Meditation, Emotional Healing, Spiritual Awakening
10% of Revenue Donated to Charity: Radical Compassion means cherishing and caring for all beings—human, non-human, our living earth. In this spirit, 10% of proceeds from courses offered by the Radical Compassion Institute will be distributed to non-profits supporting climate and racial justice initiatives.
This online, self-paced program introduces the RAIN meditation, the most powerful practice I know for healing our own hearts and bringing our full loving into the world. Eligible for 4.0 Home Study CE Credits (must be purchased separately).
In this course, we will explore the universal blocks to contentment and the practices of presence that awaken us from wanting life to be different to an experience of intrinsic wholeness and a profound sense of wellbeing.
Online, self-paced course ~ Mindfulness empowers us to see clearly what is happening in the moment and respond to it with skillfulness. We explore this pathway to compassion and freedom through lectures, guided meditations and Q&A sessions.
Online, self-paced course ~ This course invites us into awareness of our body, and guides us in meeting difficult emotions with the healing of a mindful and kind presence. The gift is experiencing our full potential for vitality, clarity and love.
Online, self-paced course ~ Mindfulness and self-compassion directly decondition habitual grasping and allow us to reconnect to our natural intelligence, creativity and awakened heart.
An online course to help shine the light of mindful awareness on limiting beliefs. Discover the freedom that’s possible when we become less identified with thoughts that create separation from ourselves and others.
Online, self-paced course ~ We explore using mindfulness and meditation to release resentment and blame. Only when we include ourselves and others in our heart do we serve a path of true healing, connection and freedom.
Online, self-paced course - Via practical teachings and scientifically validated meditation exercises, students will work directly with their real-life negative patterns and learn to relate to stress with an empowering, clear and caring presence.
Online, self-paced course ~ We explore how to access inner resources of safety, strength and connection. We learn how to stay present with fear, meeting the situation with courage, intelligence and care. We learn to respond, rather than react.
Mindfulness Daily brings you a 40-day online training in mindfulness meditation with Tara Brach and Jack Kornfield. Each daily 10–15 minute lesson includes a short talk and guided meditation designed to assist in establishing a meditation practice.
Reduce stress, enhance performance, and improve overall well-being in less than 15 minutes a day! Led by Tara Brach and Jack Kornfield, this free 40-day course teaches concepts that can help you integrate mindfulness into your workdays.
A self-paced 10-lesson online training - Tara Brach and Jack Kornfield share the qualities, personal experiences and attitudes that are important in those drawn to teaching meditation, as well as the challenges and pitfalls that may arise.