Products
-
Releasing Negative Beliefs & Thought Patterns
CourseAn online course to help shine the light of mindful awareness on limiting beliefs. Discover the freedom that’s possible when we become less identified with thoughts that create separation from ourselves and others.
$49.99
-
Forgiveness and Meditation: Using Mindfulness to Release Resentment and Blame
CourseOnline, self-paced course ~ We explore using mindfulness and meditation to release resentment and blame. Only when we include ourselves and others in our heart do we serve a path of true healing, connection and freedom.
$49.99
-
Flourishing in Stressful Times
CourseOnline, self-paced course - Via practical teachings and scientifically validated meditation exercises, students will work directly with their real-life negative patterns and learn to relate to stress with an empowering, clear and caring presence.
$49.99
-
Mindfulness for Anxiety and Sleep: Learning Practices that Help Reduce Stress and Calm Fears
CourseOnline, self-paced course ~ We explore how to access inner resources of safety, strength and connection. We learn how to stay present with fear, meeting the situation with courage, intelligence and care. We learn to respond, rather than react.
$19.99
-
Mindfulness Daily with Tara Brach & Jack Kornfield
CourseMindfulness Daily brings you a 40-day online training in mindfulness meditation with Tara Brach and Jack Kornfield. Each daily 10–15 minute lesson includes a short talk and guided meditation designed to assist in establishing a meditation practice.
Free
-
Becoming a Mindfulness Meditation Teacher
CourseA self-paced 10-lesson online training - Tara Brach and Jack Kornfield share the qualities, personal experiences and attitudes that are important in those drawn to teaching meditation, as well as the challenges and pitfalls that may arise.
Free